Hi folks. It’s Round Shane again with another brief installment. I have lost 1 lb. in the last week. While I would certainly like to see greater numbers, I will gladly accept that over a gain in weight.
I have been taking baby steps in resuming my workout circuit in the gym. I basically do a full weight circuit every other day which includes a shorter cardio exercise (e.g. treadmill, stationary bike, recumbent). On the off days, I do a longer cardio exercise. I had been doing this alone (for no particular reason) while my wife has been meeting with her sister earlier in the day very regularly. I am very proud of her progress.
Over the past couple of days, my energy has been sapped due to some bug that started out as a sore throat. Since a Saturday was approaching, my wife said that she would be leaving for the gym early. Her sister would not be joining her so she wanted to know if I wanted to come along. I simply said: “Wake me up and I’ll go.”
Well, as promised, I woke up to the sight of my lovely queen. She even let me sleep in a bit since she knew I’d had trouble sleeping the night before. This was the first time in a while my wife and I had been together in a while. We gained some insight into each other’s routine. We even rode side by side on stationary bikes. Wee both logged 5 miles riding our own virtual trails somewhere in France.
I truly enjoyed the time together and, to be honest, it prevented me from sitting the day out due to not feeling well. My wife helped me to remove an excuse to succeed in my endeavor. Remember folks:
IT’S ALL ABOUT ROUND!